Looking to improve your mental health? Pay attention to birds.
Two studies published last year in Scientific Reports said that seeing or hearing birds could be good for our mental well-being.
So give them a listen as you learn why they may help.
Looking to improve your mental health? Pay attention to birds.
Two studies published last year in Scientific Reports said that seeing or hearing birds could be good for our mental well-being.
So give them a listen as you learn why they may help.